Pregnancy and Birth CD
Beautiful music to calm and soothe you and your unborn baby
Relax your body, mind and emotions during pregnancy and labour
Calms and relaxes you and your baby
Elevates your mood and enhances your well being
Lowers your heart rate and blood pressure
Reduces stress and anxiety
Boosts your immune system
Deepens your connection with your baby
Promotes a calm, tranquil atmosphere for labour
This extremely relaxing CD can be used at any time of your pregnancy, during the birth, breastfeeding and beyond. During
the early weeks of pregnancy it will very effectively relax mum, then as the baby's hearing starts to develop in the womb listening to it can help to calm both of you. Recorded at 60 bpm - the optimum heart rate for a resting mother - feel your breathing and heart rate slow in time with the music calming mother and baby together.
It is useful when used during labour, as the carefully researched tempo will help relax your breathing and aid a calmer birth experience.
A baby begins to hear sounds from outside the womb between 20 and 24 weeks into the pregnancy and will start to recognise familiar noises of the home, family and any music played. After the birth, when a baby hears the music it heard whilst in the womb, it will be reminded of a time of safety and security, its heart rate will lower, calming and soothing the baby. The magical melodies are really effective in helping a baby stop crying.
Although this CD has been composed with mothers and babies in mind, it is useful for anyone who needs to relax and unwind. It is a great de-stresser and very succesful when used at bedtimes to encourage deep, peaceful sleep, in both children and adults. It's wonderful for meditation and yoga too.